By Rose O. Sherman, EdD, RN, NEA-BC, FAAN   When you have a distressful event in your life either at home or work, do churn the event over and over in your mind with the "what-ifs" or "if-only".  If you the answer is yes - you have been doing what psychologists call ruminating.   I had a CNO colleague who lost her position after many years when a new CEO came to … [Read more...]