By Rose O. Sherman, EdD, RN, FAAN "We are what we repeatedly do.  Excellence then, is not an act, but a habit." Aristotle Much of what we do in our personal and work lives is a series of habits, both good and bad that we develop over time.  Charles Duhigg, an investigative reporter for the New York Times, has written an interesting evidence-based book about how habits … [Read more...]